3 Ways to Relieve IBS Naturally

Did you know 40% of the population struggles with Irritable bowel syndrome (IBS)? IBS is a common disorder that affects the large intestine. Signs and symptoms include cramping, abdominal pain, bloating, gas, and diarrhea or constipation, or both.

The good news is there are alternative ways to help relieve symptoms of IBS.

  1. Get colonics. Colon hydrotherapy pushes waste through your system, clearing the way for good nutrient absorption. A clean colon allows waste to pass easily, helps you maintain regularity and prevents constipation and bloating. Plus, once you get cleaned out, you feel better and want to eat healthier and have energy to exercise.

  2. Change your eating habits. IBS symptoms can be greatly reduced by replacing packaged and processed food with whole foods such as meat, vegetables, fruits, nuts and seeds.

Drink more water. Drinking water is a great way to keep things moving through the digestive system. Ideally, we need ½ our body weight in ounces of water each day to stay properly hydrated.

You don’t have to go around feeling bloated and miserable all the time. If you incorporate these three​ changes into your lifestyle, you can greatly improve abdominal pain, constipation, and diarrhea associated with IBS.

If you are ready to be more regular, have more energy and streamline your engine. Call me today. Colon Hydrotherapy is a natural, safe and gentle way to cleansing the large intestine. 812-913-0086 http://avisalternativehealing.com/



Do you or someone you love, struggle with depression, fatigue, anxiety, or brain fog? Have you tried antidepressants, but didn’t like the way they made you feel?

Consider COLON HYDROTHERAPY. Ninety-five percent of serotonin, the neurotransmitter that makes us feel positive, upbeat, and optimistic, is produced in the gut. If you suffer from digestive stress, constipation, gas, and bloating, your gut is not functioning effectively. Therefore, the body is making very little serotonin. Without serotonin, we are not happy campers.

A study by the Harvard Medical School on the “Gut-Brain connection” found that an unhealthy intestine can send disruptive signals to the brain which can impair focus and hamper the ability to concentrate. Colon cleansing can help to clear up that fogginess and keep you feeling good throughout the day. 

Cleansing the colon with COLON HYDROTHERAPY can be the difference between feeling alert and not being able to focus. This has far-reaching ramifications for work, your relationships, and your overall health. 

Modern COLON HYDROTHERAPY is a safe and effective method of removing waste from the large intestine, without the use of chemicals and drugs. By introducing filtered and temperature regulated water into the colon via the rectum, the waste is softened and loosened, and evacuated through natural peristalsis.

A well-functioning colon is important for hormonal balance, appetite control, sleep, mental processing and optimal health.

If you are tired of feeling sluggish or foggy, call to schedule your COLON HYDROTHERAPY session today. It’s amazing how much lighter and focused you will feel! 812-913-0086


Are you tired of being tired?

Do you feel heavy and stopped up?

Ready for relief?


When the blood stream is overloaded with toxic waste, the body will function at a lower level. Releasing the toxins from your body is rejuvenating because it refocuses the energy usually used for forcing waste through your intestines to other parts of your body.

Colon detoxification (hydrotherapy) increases your energy level by improving your blood circulation, provides a restful sleep and helps you think more clearly.

Colon hydrotherapy is the gentle rinsing of the colon that helps remove obstructed fecal matter, gas and toxic waste. It involves the safe, gentle infusion of warm water to the colon via the rectum. The painless process does not incorporate the use of drugs or chemicals of any kind.

A colon that has been cleansed allows only water, vitamins and nutrients to be absorbed into the blood stream, creating an unobstructed path for essential nutrients to filter into your body which also increases your energy level.

Colonics can also help re-tone & reshape the colon. A healthy well-functioning bowel is essential for the maintenance of optimal health. This vital organ remains the most neglected in the human body.

If you’re ready to boost your energy level and get things moving, call today to schedule your colon hydro-therapy appointment. Let us assist you with maintaining an optimal level of energy and wellness.

avisalternativehealing.com/
812-913-0086



3 Reasons to Spring Clean Your Colon!

Just like your house, your colon accumulates clutter and baggage throughout the year. Spring is the time to clear the clutter with colon hydrotherapy. There are several reasons to spring clean your colon. Below are the top three:

1) Removes toxins which increases your energy! Releasing the toxins from your body is rejuvenating because it refocuses the energy usually used for forcing waste through your intestines to other parts of your body. People who have undergone colon detoxification say they have better blood circulation, more restful sleep, and a boost in energy.

2) Reduces bloating: Colon hydrotherapy helps removes toxins and undigested food thus relieving bloating and heaviness, so you feel lighter and cleaner on the inside.

3) Increases the body's absorption of vitamins and nutrients. A colon that's been cleansed allows only water, vitamins and nutrients to be absorbed into the bloodstream, creating an unobstructed path for essential nutrients to filter into your body.

Additional benefits of colonics can include increased energy, improved circulation, clearer skin & eyes, mental clarity, weight normalization, relief from constipation, bloating and heaviness.

If you’re ready to clear the clutter and unload the baggage you accumulated over the winter, call today to schedule your colon hydrotherapy session. It will leave you feeling lighter, brighter and energetic.


Gout is a form of arthritis caused by an excessive amount of uric acid in the blood stream. The symptoms of gout are caused by the uric acid crystals that are formed in the joints. Uric acid is a toxin which is also associated with renal insufficiency and cardiovascular disease.

The colon maintains the pH balance in the bloodstream. Foods that cause colon blockages are acid forming foods, particularly high protein, which are the same foods that cause gout. The job of the colon is to only allow water, vitamins and minerals to pass into the bloodstream. When the body is too acidic, the colon tissue becomes inflamed and can no longer do its job.

Skin conditions such as psoriasis, shingles and eczema may benefit from regular colonics along with those that suffer from headaches, back and shoulder pain, aching joints and gout.

Colon hydrotherapy (colonics) is intended to help remove uric acid and other toxins from the system to reduce pain and swelling and makes the digestive system more effective which helps the kidneys and liver continue to cleanse the system more efficiently.

If you or someone you know suffers with gout, call today to learn more about how colon hydrotherapy may help.


Are you struggling with constipation, gas or bloating? Feeling sluggish? Mental Fog? Colon cleansing can help improve your body’s overall health and wellness by improving your digestive system, increasing energy, absorption of vitamins and nutrients and much more.

Here are 5 important ways Colon Hydrotherapy can improve your digestion and overall health.

1. Makes the digestive system more effective
As the colon is cleansed, it pushes waste through your system, clearing the way for good nutrient absorption. A clean colon allows waste to pass easily.

2. Maintains regularity and prevents constipation
Constipation — especially when it's chronic — causes a sluggish digestive response, which in turn leaves waste in the system longer. This increases the likelihood of certain conditions and irritations, such as hemorrhoids and varicose veins.


3. Increases energy
Releasing the toxins from your body is rejuvenating because it refocuses the energy usually used for forcing waste through your intestines to other parts of your body. People who have undergone colon detoxification say they have better blood circulation, more restful sleep, and a boost in energy.

4. Increases the body's absorption of vitamins and nutrients.
A colon that's been cleansed allows only water, vitamins and nutrients to be absorbed into the bloodstream, creating an unobstructed path for essential nutrients to filter into your body.

5. Improves concentration
Poor diet and ineffective vitamin absorption can cause you to become distracted and lose your concentration. The buildup of mucous and toxins in your colon can keep your body from getting what it needs to function, even if you eat a consistently healthy diet. Cleansing the colon with a detox diet can be the difference between feeling alert and not being able to focus. This has far-reaching ramifications for work, your relationships, and your overall health.

These are just a few of the reasons why having regular Colon Hydrotherapy can improve the way you look and feel. People do regular maintenance to the outside of their body such as Nails and hair etc.… but what are we doing to improve our inside? Colon Hydrotherapy is like an oil change for you body, it clears the sludge so your system runs much better.
If you are ready to be more regular, have more energy and streamline your engine. Call me today. You don’t have to go around feeling bloated and miserable all the time. Colon Hydrotherapy is a natural, safe and gentle way to cleansing the large intestine.
http://avisalternativehealing.com/